Cultivate silence in the soul by cultivating silence in your day. This often requires aggressive hacking and slashing to clear room. Identify and mercilessly (to them, mercifully to you) cut out the noise. Create space where there is clutter. Replace chaos with discipline. Rising rage, jealousy, entitlement, or fear with humble obedience to kneel before Christ on the Cross and pray one simple rosary. This is a powerful way to choose Christ, choose your marriage! May God startle you with joy!